Exercise Library

Personalized Recovery Powered by Movement Intelligence

Your Prescribed Categories (Recommended by your therapist)

12 exercises tailored for your recovery

8 exercises to improve mobility

5 exercises for better alignment

12 exercises | 1 assigned to you

8 exercises | 4 assigned to you

5 exercises | 5 assigned to you

12 exercises | 5 assigned to you

10 exercises | 2 assigned to you

8 exercises | 3 assigned to you